THE pH MIRACLE: Balance Your Diet, Reclaim Your Health

The statistics are grim. Half of us will die of heart disease or diabetes. A third will die of cancer. Take a look around. Most of us are obese, fatigued or prematurely aging. No matter what newfangled diet we try or trendy exercise regime we torture ourselves with, nothing seems to help.

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Noted microbiologist and nutritionist Robert O. Young, Ph.D., and his wife Shelley Redford Young have come up with a revolutionary diet program that could radically change our lives.

Based on the concept that the pH levels in our blood and tissues significantly affect our health, the Youngs' exhaustively researched plan will help readers achieve the proper balance for optimal health.

The body, like the universe, operates by keeping opposites in balance. When imbalance occurs, we get signs of disease: low energy, poor digestion, excess weight, aches and pains.

In THE pH MIRACLE the Youngs demonstrate how the pH balance in our blood and tissues—the balance of acid and alkaline—affects our health, and how to keep it at the proper levels. Along the way, readers will be told which foods to eat, which can be combined safely, which to avoid entirely, and which supplements can help. Other topics include:

• How to counteract the current "plague of microforms"—yeasts, fungus, molds, as well as bacteria and viruses—that wreaks such havoc on our systems
• The common problems of over-acidity, from allergies to mood disorders to impotence
• A helpful "tour" of the digestive system—and how to keep it in good working order
• The truth about calcium, i.e., we don't need dairy to get the amount we need
• How to turn nasty tap water into a healthy alternative, plus the joys of juice and the authors' famous "green drink"
• How to stay motivated while on the program, with an emphasis on staying informed

After running readers through the process of transitioning into the pH miracle diet, the authors then provide more than 150 delicious recipes for everything from rice and beans and vegetable curry to camper bread and mock pumpkin pie.

When originally self-published, the Youngs' diet plan sold more than 45,000 copies without any advertising and limited distribution. These readers saw immediate improvements, including increased energy, sharper mental clarity and enhanced athletic performance. WithTHE pH MIRACLE readers everywhere can now significantly increase not just the quality but also the longevity of their lives.

ABOUT THE AUTHORS

Robert O. Young, Ph.D., D.Sc., is a nationally renowned microbiologist and nutritionist who speaks to audiences around the world on health and wellness. He is head of the InnerLight Biological research Centre, and a member of the American Society of Microbiologists and the American Naturopathic Association.

Shelley Redford Young is a licensed massage therapist and the chef behind the recipes in THE pH MIRACLE

Click here to buy THE pH MIRACLE, Balance Your Diet, Reclaim Your Health.